September Edition: Nutrition & Metabolism

You’re invited to Our PeriMind Café, a warm and supportive space where you’ll have the opportunity to connect with others, share experiences, learn, and become part of a growing community that reminds you that you don’t have to navigate perimenopause alone.

This September, we explore Nutrition & Metabolism, discovering how perimenopause can affect metabolism and exploring nutrition strategies to support your body through this transition.

We are honoured to welcome our guest speaker, Bridget Kelleher, an Irish Registered Nurse, menopause care specialist, and internationally experienced healthcare professional.

Let’s navigate perimenopause together. 💜

🎟️ Please register via link: https://www.eventbrite.com/e/our-perimind-cafe-tickets-1996449503207