Join 𝗣𝗲𝗿𝗶𝗠𝗶𝗻𝗱 𝗖𝗮𝗳𝗲́: a warm and supportive community  created for women navigating perimenopause.
At this event, you will have the opportunity to connect with others, share experiences, learn and become part of a growing community that reminds you that you don’t have to navigate perimenopause alone.

𝗢𝗰𝘁𝗼𝗯𝗲𝗿 𝗧𝗼𝗽𝗶𝗰: 𝗦𝘁𝗮𝘆𝗶𝗻𝗴 𝘀𝘁𝗿𝗼𝗻𝗴 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝗽𝗲𝗿𝗶𝗺𝗲𝗻𝗼𝗽𝗮𝘂𝘀𝗲 🤸🏼

Through this time of transition it is important to pay attention to strength, movement and bone health. For this edition, we are grateful to have two inspiring speakers joining us:

👩‍⚕️ 𝗕𝗿𝗶𝗱𝗴𝗲𝘁 𝗞𝗲𝗹𝗹𝗲𝗵𝗲𝗿 - Menopause Specialist
🏋️‍♀️ 𝗔𝗺𝘆 𝗙𝗼𝗿𝗰𝗵 - Certified Personal Trainer & Menopause Coach

Together, they will share their expertise and practical advice on navigating perimenopause, staying active, building strength and supporting our bone health.

𝗟𝗲𝘁’𝘀 𝗻𝗮𝘃𝗶𝗴𝗮𝘁𝗲 𝗽𝗲𝗿𝗶𝗺𝗲𝗻𝗼𝗽𝗮𝘂𝘀𝗲 𝘁𝗼𝗴𝗲𝘁𝗵𝗲𝗿! 💜

🎟️ Registration via: https://www.eventbrite.nl/e/perimind-cafe-tickets-2001069221910