SYMPTOMS

• Bloating, stomach pain, acid reflux, gas, constipation or diarrhea

• Urinary frequency and urgency, incontinence, more UTIs

• Muscle soreness, joint stiffness, pins and needles, migraines, headaches

• Insomnia, frequent waking, lighter sleep, sleep apnoea

• Hair loss and thinning, increased shedding, texture changes

• Hot flushes, sweating, night sweats, palpitations

• Unpredictable or irregular periods (heavier, lighter, missed)

• Slower metabolism, fat shifting to the abdomen, increased visceral fat

• Low libido, vaginal dryness, pain during sex, arousal/orgasm difficulties

• Brain fog, memory issues, difficulty focusing, slower thinking

• Low mood, anxiety, depression, irritability, low self-esteem